How BreathiZen™ Fits Into Your Day
Shake, spray, repeat: a simple routine with five easy steps.
BreathiZenThe short answer
BreathiZen works as a daily habit. It is designed to support clear breathing, respiratory wellness and immune health from the inside, beside fresh air, sleep and movement.*
BreathiZenStep 1: shake the bottle
Give it a good shake before each use, as the label directs. Keep the bottle where you will see it. The Daily Spray has ideas.
Step 2: spray 4 pumps
Spray directly into your mouth or onto your tongue once a day. Pick one steady time and tie it to something you never skip, like breakfast or brushing your teeth.
Step 3: build the base
Fresh air, sleep and movement matter more than any supplement. A short walk outdoors and a regular bedtime go a long way. Fresh Air, Sleep and Movement covers simple ones.
Step 4: know your plants
Mullein brings soft leaves and an old story, ginger brings warmth and lemon brings a bright note. Three Plants, One Label is a friendly start.
Step 5: be patient
A steady 60 days gives you a fair window to judge how it suits you.* Your First 60 Days offers a simple calendar.
The ingredients
Meet mullein leaf extract, ginger root extract and organic lemon extract in our ingredient guides.*
A few quick answers
Is it a spray or a dropper?
The label calls it an oral spray with a pump: 4 pumps make one 0.60 mL serving. Follow the directions on your own bottle.
Why is the blend listed as one amount?
The label lists the three plant extracts together as a 154 mg blend per serving, with mullein leaf at a 10:1 extract ratio. Your label shows the full panel.
Can I use it with my morning drink?
Many people do. Pick a time you will remember and keep it the same each day. The label directs 4 pumps once a day.
Can I use it in the evening?
Pick a steady time that suits you and keep it the same each day. Many people choose the morning, and the label directions come first.
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